Diastasis Recti 101 – Dr. Jackie Kickish

The most common complaint I hear from moms, especially newer moms is “I just can’t lose this mommy pooch, how do I get rid of it?” If you feel like the postpartum belly just won’t go away, then I recommend checking yourself for an abdominal separation, also known as a diastasis recti around 6-8 weeks postpartum. There

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Interventions before and after

Dr. Jackie Kickish

Diastasis Recti 101 – Dr. Jackie Kickish

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Our Diastasis Recti paperback comes with a handy bookmark that features all the exercises in the book., Also available in ebook., Diastasis Recti,

Diastasis Recti: The Whole-Body Solution to Abdominal Weakness and Separation—PAPERBACK

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Interventions before and after

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