Dietary guidelines & food groups 12-13 yrs

Each day teens (12-13 years) need about 2 serves of fruit; 5-5½ serves of vegies; 3½ serves of dairy; 5-6 serves of grains; and 2½ serves of protein foods.

Life expectancy can increase by up to 10 years following sustained shifts towards healthier diets in the United Kingdom

How America's diet has changed over time

Frontiers Adherence to the Chinese Food Pagoda in the High-Risk Population of Non-communicable Diseases Aged 35–59 in Central China

History of USDA nutrition guidelines - Wikipedia

Healthy eating for children

Healthy Eating for Teens: What You Need to Know

Recommended Amount of Grains - Grains & Legumes Nutrition Council

Toddler Portion Sizes: Everything You Need to Know - Your Kid's Table

Health and Fitness for Busy People: Food Pyramid for Teens

Dietary guidelines & food groups 12-13 yrs

Australia's youth: Nutrition - Australian Institute of Health and Welfare

Development of healthy and sustainable food-based dietary guidelines for the Netherlands, Public Health Nutrition

Dietary guidelines & food groups 12-13 yrs

Development of healthy and sustainable food-based dietary guidelines for the Netherlands, Public Health Nutrition