How To Do Leg Raise - Benefits, Muscles Worked

Leg raise is one of the most effective exercises for the lower abdominal muscles. Although this exercise targets the rectus abdominus and oblique muscles, it is particularly useful for burning and tightening the lower fat.

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Leg Raises, What Are They? Muscles Worked? Benefits?

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Weight loss Excercise, Leg Raises: What are the advantages of the simple, 5-minute workout for weight loss, fit body?