Does Lifting Make Women Bulky? - Jeremy Scott Fitness
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Does Lifting Make Women Bulky? One of the biggest scams when it comes to female training is that lifting will make women bulky. If you have worked with me in-person, online or read anything I have put out over the past 10 years you know the 100% truth that….. WOMEN WILL NOT GET BULKY FROM []
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Lift weights five days a week to get stronger but just push hard once a week to get big muscles