Dr Oz's Flat Belly Diet

1: Add These Flat Belly Foods To Your Shopping List Proteins: Chicken, Turkey, EggsComplex Carbs: Sweet Potato, Brown Rice Cakes, Oatmeal, Leafy Greens (broccoli, spinach, asparagus, lettuce, kale, chard etc.)Simple Carbs: Apples, BerriesFat: Raw Nuts, Nut Butter (almonds, cashews, walnuts, almond butter, peanut butter)Bonus Food: Beans. Legumes are a great source of protein, carbs, good fats and
1: Add These Flat Belly Foods To Your Shopping List Proteins: Chicken, Turkey, EggsComplex Carbs: Sweet Potato, Brown Rice Cakes, Oatmeal, Leafy Greens (broccoli, spinach, asparagus, lettuce, kale, chard etc.)Simple Carbs: Apples, BerriesFat: Raw Nuts, Nut Butter (almonds, cashews, walnuts, almond butter, peanut butter)Bonus Food: Beans. Legumes are a great source of protein, carbs, good fats and
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