Dumbbell Kickback

Our instructors takes you through how to properly perform Dumbbell Kickbacks targeting your triceps.Livestrong Woman introduces The Livestrong Essentials Ser

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Dumbbell Triceps Kickback Illustrated Exercise Guide

Weight Training Guide - Dumbbell kickback (aka triceps kickback). An auxiliary upper-arm exercise that isolates your triceps brachii. There are no synergistic muscles. Instructions Holding a dumbbell in your left hand, kneel