Day 3 of Beginner EPIC, No Equipment Ab & Core Workout

Day 3 of Beginner EPIC | No Equipment Ab & Core Workout

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EPIC CORE FITNESS Push Up Board, Portable Multi-Function Foldable 32 in 1 Push Up Bar, Jump Rope and Push Up Handles, Strength Wrist Equipment for Men & Women, Professional Pushup

Forget crunches — this 10-minute standing ab workout blasts your core with no equipment

Day 3 of Beginner EPIC No Equipment Ab & Core Workout

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Day 3 of Beginner EPIC No Equipment Ab & Core Workout

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