Day 3 of Beginner EPIC No Equipment Ab & Core Workout

Day 3 in the EPIC Beginners Series featuring an ab and core workout for those of you wanting to progress to the full EPIC Program! For 30 minutes, we will be

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EPIC CORE FITNESS Push Up Board, Portable Multi-Function Foldable 32 in 1 Push Up Bar, Jump Rope and Push Up Handles, Strength Wrist Equipment for Men & Women, Professional Pushup

Day 3 of Beginner EPIC No Equipment Ab & Core Workout