15 Easy Yoga Poses For Beginners - Printable PDF Download

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Yoga is the perfect way to stay healthy and get in shape! You might be intimidated by this ancient practice, but there are plenty of postures that beginners can use to get started. In this blog post, we’ll go over some easy but effective yoga poses. This way you can start reaping the full benefits of yoga!
Yoga is a great way to stay healthy and fit. Sometimes it can be difficult to know where to start, the poses we need the most help with, or what our level of experience should be before we even begin practicing yoga. We’ve put together a list of some basic yoga beginner poses that will make your first time on your mat more enjoyable and relaxing!

75 Yoga poses with their names in English and in Sanskrit. These beautiful postures are great for seeing what form and alignment look like in yoga.