Easy Yoga for Everything with Peggy Cappy DVD

These 10 workouts address how yoga can be used to alleviate pain and cope with various physical challenges from arthritis to heart health, back pain

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Yoga instructor Peggy Cappy leads a special yoga program to ease stress and anxiety. By stretching, strengthening and balancing the muscles with

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Easy Yoga: The Secret To Strength And Balance With Peggy

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