Frontiers Elevated Lactate by High-Intensity Interval Training

High-intensity interval training (HIIT) is reported to be beneficial to brain-derived neurotrophic factor (BDNF) biosynthesis. A key element in this may be t

The potential mechanisms of lactate in mediating exercise-enhanced

Frontiers Elevated Lactate by High-Intensity Interval Training

Frontiers The Acute Physiological and Perceptual Responses

Example drills from the low-volume high-intensity interval

The effects of long-term lactate and high-intensity interval

High-intensity interval training is superior to moderate intensity

Effects of High-Intensity Interval Training Protocols on Blood

Frontiers Comparison of the acute physiological and perceptual

Frontiers The proportional distribution of training by elite

Frontiers Active Recovery After High-Intensity Interval-Training