Endurance 100 Cardio Sculpt DVD

PRODUCT DESCRIPTION Instructor's name:  Linda Wooldridge Type of Workout: Total Body Fitness Level: advanced Equipment Needed:  light hand weights Total Running Time:  40 Minutes Region: 0 (Worldwide, REGION FREE, Suitable for ALL DVD players) Welcome to the Endurance 100 Series. These workouts use intervals

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Endurance 100 Cardio Sculpt DVD

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Still in plastic, unopened. Combining interval and resistance based techniques, these exercises are a recipe for getting a healthier, leaner physique.

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