Enjoy the Benefits of Exercise with Goodmove

The physical, mental and social benefits of exercise are well proven, and the M&S Goodmove range is here to help you enjoy it even more.

Chair Yoga Exercises for Seniors: 10 Poses and Tips to Get You Started - GoodRx

How to keep exercising regularly - Fitness tips & tricks

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Functional Bodybuilding

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Enjoy the Benefits of Exercise with Goodmove