7 Essentials for New Yoga Students — YOGABYCANDACE

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When I first started to get serious about yoga, I was overwhelmed by the many products for sale in the studios I visited: different types of mats and props, water bottles, and other "must have" items. As a newbie, I wanted to set myself up for success. I remember asking myself, looking at

An international yoga instructor writes a healthy living yoga blog sharing instructional yoga tips and videos.