Pregnancy & Postpartum Exercise: Fitness Expert Amy Jordan Tells All – Kindred Bravely

When you're a busy or expectant mom, it can be hard to work out. Amy Jordan of WundaBar Pilates is not only a fitness expert but also an entrepreneur and mom of two. She answered our pregnancy & postpartum fitness questions and provided easy & effective workouts & exercises that can be done at home - some with kids!
When you're a busy or expectant mom, it can be hard to work out. Amy Jordan, Creator and CEO of WundaBar Pilates, is not only a fitness expert but also a successful entrepreneur and thriving mom of two. Amy has firsthand knowledge of how nonstop mom life is. But she also knows the incredible physical and mental benefits of exercising. She graciously and candidly answered all of our pregnancy and postpartum fitness questions and provided easy and effective exercises to do at home.

At-Home Workouts for Moms Who Are Super Busy

Louisa Maternity & Postpartum Legging

Seven Days, July 27, 2022 by Seven Days - Issuu

Toni Maternity & Nursing Performance Comfort Bra

Program for Pregnancy and Postpartum Health

Seven Days, January 17, 2024 by Seven Days - Issuu

Postpartum Ab Rehab: A Simple 12 Step Program To Safely Restore Your Core - Kindle edition by Bradley, Dr. Jena. Health, Fitness & Dieting Kindle eBooks @ .

New Title, Pregnancy & Postpartum Training

Program for Pregnancy and Postpartum Health

Ready For Postpartum Exercise? Try This 5-Minute Workout - Yahoo Sports

Program for Pregnancy and Postpartum Health

Pumping – Best for the Moment