Exercise intimidating? Just go for a walk

The strength secret: how to get seriously fit from scratch – in 12 easy, enjoyable steps, Fitness

How to Get Back Into Running After a Long Break - The New York Times

Elliptical Workout for Beginners

Susan Swartz's Instagram, Twitter & Facebook on IDCrawl

Speeding Up Your Daily Walk Could Have Big Benefits - The New York Times

How to Overcome Gym Intimidation - Aaptiv

No place else to go so just hanging around in the gym… Never let walking into a gym be intimidating and here's 3 reasons why 1. You

11 Tips to Help You Get Over Gym Anxiety - GoodRx

Coronavirus Walks All Have The Same Destination: Our Better Selves

Surprising Facts About How Walking Benefits Your Health

Walking: What It Is, Health Benefits, and Getting Started

The Female Training Bible: Workouts For Women By Women