Exercise the body and mind with tai chi

The basic principles of tai chi involve integrating the mind and body, controlling movements and breathing, and generating internal energy.

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Tai Chi Pose Images – Browse 6,405 Stock Photos, Vectors, and Video, tai chi

Tai Chi Pose Images – Browse 6,405 Stock Photos, Vectors, and Video, tai chi

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Tai Chi is good for the mind, body and spirit #taichi #health #wellness

Fitness, woman and hands in tai chi training, spiritual exercise or yoga for healthy mind and body at the gym. Female holding ball of energy in Stock Photo - Alamy

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76 Best Move It Monday ideas physical activities, moving, play matters

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