Stefi Cohen Explains Why You Can Round Your Back During Lifts

Record-breaking powerlifter and PT Stefi Cohen explains the subtleties to safe lifts, and why you can round your back during exercises without risking injury. 

Not All Rounded Back Deadlifts Are Created Equal

My coach says you need to keep your lower back straight when you

Grandmother, 71, can deadlift 250lbs and says she feels better

455x1 @ 168 - prolly gonna get flamed for this but form check? see

anniegs Find Your Fit

Stefanie Cohen Looks Trim Squatting Huge 462lb At 125lb Bodyweight

Find Your Fit

LIFTit with Stephanie Sanzo (@liftit.app) • Instagram photos and

Powerlifter and Boxer Stefi Cohen Takes on Will Tennyson in Epic

Is It Okay To Deadlift With a Round Back? (Powerlifters Say Yes

Andrew Heming's Blog: Squat Right for Your Body Type

Dr Stefi Cohen (@DrStefiCohen) / X

Sumo Slack Pull Explained - SoCal Powerlifting

Stefanie Cohen - Greatest Physiques