Female Strength Training - Fall 2022 - Fortis Academy
$ 23.50 · 5 (201) · In stock
Our female strength training hour includes weight training, TRX body weight exercises, plyometrics (jumps), and core training. Lead coach Basia Drilling, a registered sports dietician and Fortis gym operations lead, will run this program. Dates: Tuesdays and Thursdays from September 6 - October 27. **Make-up workouts available if you have to miss some days. Times: 5:00-6:00pm Location: Fortis Gym inside Champions Hall
Our female strength training hour includes weight training, TRX body weight exercises, plyometrics (jumps), and core training. Lead coach Basia Drilling, a registered sports dietician and Fortis gym operations lead, will run this program.
Dates: Tuesdays and Thursdays from September 6 - October 27. **Make-up workouts available if you have to miss some days.
Times: 5:00-6:00pm
Location: Fortis Gym inside Champions Hall
Fortis Academy teacher and October Employee of the Month helps students reclaim victory in chess, life – HCDE News
Minneapolis United Soccer for the City
Woman, 70, is 'fittest granny in town' with daily 2.5 hour workouts
The Importance of Strength Training for Young Female Athletes - Elite FTS
Strength Training Barbell Exercises Men Over 40 Should Skip, 40% OFF
Fortis Training Member Program - Fortis Academy
Train to prepare for the hockey season with our Training Member Program. Come to the gym Monday-Thursday 2-5pm and Saturdays 10-12pm from September
BSM Hockey Gym Training Fall 2022
Arena Strength Women Wholesale Clearance
Strength training is booming
Our volleyball strength training hour includes weight training, TRX body weight exercises, plyometrics (jumps), and core training. Lead coach Basia
Volleyball Strength Training - Fall 2022
Top 21 Best Circuit Training Studios near Solana Beach, United States Updated March 2024
Strength Training Barbell Exercises Men Over 40 Should Skip, 40% OFF
FORTIS FITNESS STUDIO
STRENGTH TRAINING FOR 40+ WOMEN: The Ultimate Full Body Workout
The Fortis Academy (@thefortisacademy) • Instagram photos and videos