41 YO Female Fitness Trainer Reveals the One Condition That Would've Made Her Start Weightlifting Early - EssentiallySports

This 41-year-old fitness influencer reveals she could have achieved a muscular body much earlier if she had known this earlier.

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41 YO Female Fitness Trainer Reveals the One Condition That Would've Made Her Start Weightlifting Early - EssentiallySports

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I'm 52 and aging backward – secrets how I changed my life