Hip Flexor Stretches — Dani Winks Flexibility
$ 18.50 · 5 (400) · In stock
Our hip flexors are the muscles running across the front of our hip that we feel in a lunge, or in the back leg in a front split (they’re also the muscles that pull your hips “unsquare” when they’re tight!). For folks who sit a lot, it’s common for hip flexors to be tight/weak because they spend so
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Been training for front splits, do I have tight hip flexors? : r/flexibility
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Unlock Your Hip Flexor: Stretches To Reverse The Damage Of, 49% OFF
Current stretching routine for left/right splits - anything to fix? : r/ flexibility
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