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Forget crunches — you just need this 4-move workout to build a

$ 16.99 · 4.5 (362) · In stock

Level up your plank game and tighten your core with this simple routine

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An Intermediate 4-Move Body-Weight Core Workout

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Best Lower Ab Workout for Men (Only 6 Minutes) - ATHLEAN-X

Forget sit-ups—try these six moves to strengthen your core instead