Happy Heart Vol. 4 - Older adults & seniors home exercise workout DVD

Enjoy tailored exercises for older adults and seniors. Workout #1: LIE Core (20 mins). Workout #2: COMBO (30 mins). Learn proper technique and be encouraged as you exercise. Build muscle and tone arms and legs.

The Intergenerational Learning Center: How a Preschool Inside a

Happy Heart Vol. 4 - Older adults & seniors home exercise workout

Happy Heart Vol. 2 - Older adults & seniors home exercise workout

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Behavior and Emotions of Aging

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Happy Heart Vol. 2 - Older adults & seniors home exercise workout

Line dance-inspired workout! PART 1