The Fit Midwife - Have you been ever heard squatting is not safe in pregnancy? ⁣⁣ ⁣⁣ Well, let's get one thing straight right now. It is perfectly safe to do squats

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healthy pregnancy — Pregnancy and Postpartum Blog — Fit and Eats

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Read Caption Below👇🏾: So many times I see postpartum moms get cleare