Top 5 Health Benefits of Feathered Peacock Pose(Pincha Mayurasana) - Rishikul Yogshala Blog
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When one fleshes out the word pinchamayursana, one gets the words pincha meaning feather and mayura meaning peacock. Imitating a peacock spanning its feather
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Playing with Pincha Mayurasana :: feathered peacock pose . Benefits: Strengthens the shoulders, arms and back. Stretches the shoulders and chest.
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