High-Impact vs. Low-Impact Exercises
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High and low-impact exercises are both used to target specific training goals. Identifying what your personal needs and goals are will help you determine exercises.
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Walking can be a low impact cardio workout for achy knees and more - The Pacer Blog: Walking, Health and Fitness
Are there any differences between low and high intensity exercise, other than a slight increased benefit to cardiovascular health? : r/Fitness