Yoga: Your Home Practice Companion by Sivananda Yoga Vedanta Centre

Achieve a healthy body, mental alertness, and inner serenity through the practice of yoga.

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Yoga: Your Home Practice Companion: A Complete Practice and Lifestyle Guide: Sivananda Yoga Vedanta Centre: 9781465473189: : Books

Yoga: Your Home Practice Companion: A Complete Practice and Lifestyle Guide: Sivananda Yoga Vedanta Centre: 9781465473189: : Books

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Yoga Your Home Practice Companion by Sivananda Yoga Vedanta Centre, Hardcover, 9780241323632

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I finally managed to put my leg behind my head!! How do I work on straightening up the position/lifting my head up? : r/flexibility

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