How To Add Variety To Swim Workouts

If you swim on your own, it can be hard to come up with new and creative swim workouts. Doing the same thing over and over can get old really fast. This Whiteboard Wednesday session includes a four part series on how you can add variety to your swim workouts through: Intensity, Distance, Stroke, and

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How To Add Variety To Swim Workouts

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How To Add Variety To Swim Workouts

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