How To: Knee Taping for Stability vs. Pain

While knee tape doesn’t fix every knee problem, it can help with pain, stability, and swelling, especially during exercise. Here’s what you need to know.

Kinesiology taping, Kinesio taping, Knee taping

Taping for knee pain and stability! #kneepain #kneestability

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How To: Knee Taping for Stability vs. Pain

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