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How hard do you have to be hit to sustain a concussion? — Dr. Mark Heisig

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How hard do you have to be hit to sustain a concussion? This will come as a shock to no one: You must be hit very hard to sustain a concussion; not just any bump will do. 

Mark Heisig, ND - 🤔@coverthree asked where I placed nutrition in the concussion recovery priority list. Before I dive into my thoughts on acute vs. chronic concussion nutrition, I wanted to visualize

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Mark Heisig, ND - 🤔@coverthree asked where I placed nutrition in the concussion recovery priority list. Before I dive into my thoughts on acute vs. chronic concussion nutrition, I wanted to visualize

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How hard do you have to be hit to sustain a concussion? — Dr. Mark Heisig