How to Begin Your Yoga Journey

If you are brand new to yoga, there are a few things that you will want to know to prepare you for class. Yoga can seem like an intimidating practice, but it doesn’t have to be. When you know a few basics about what to expect, you’ll feel more ready for class. Whether you are brand new to yoga or you are coming back to the practice after a very long hiatus, the following tips will help you ease into the practice.

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POV: You challenge yourself with your yoga practice. Hello divas. Keep advancing in your journey, keep moving forward, no matter how many…

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