How to Do Yoga: Tips & Poses for Beginners

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What you need to know about starting a daily, beginner-friendly yoga practiceSo, you've seen the yoga craze across social media, heard about it from a friend, or had your doctor recommend it. Yoga might seem like some complicated practice
What you need to know about starting a daily, beginner-friendly yoga practiceSo, you've seen the yoga craze across social media, heard about it from a friend, or had your doctor recommend it. Yoga might seem like some complicated practice