How to check yourself for Diastasis Recti

The good news is that (despite common belief) there IS a way to fix DR without surgery

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Marta on Instagram: Save this for later! If you can fit two fingers there it's not as severe but still needs to be healed and strengthened with caution! At some point post

How to check yourself for Diastasis Recti

How To Check for Diastasis Recti At Home