How much weight can I lose in 1 month if I run 7km/day and do 2

Can walking for 7-8 km a day help in weight loss? - Quora

Should I run only during cardio or running only isn't enough? My goal is to lose fat and become faster. - Quora

If I jog 2 hours a day on treadmill at 6km/hr speed will I lose weight fast? - Quora

How my body changed when I ran 5k every day for a month

Lifetime Running

What is the best cardio for weight loss? How much weight can someone lose by running every day? - Quora

Can I lose body fat and gain muscle by running 7km and doing bodyweight (push ups and pull ups) exercise every day? - Quora

If I walk 7 km daily, how long will it take to lose 5 kg of weight? - Quora

If I run 2 kilometers per day, then how much weight can I reduce in one month? - Quora

Can walking for 7-8 km a day help in weight loss? - Quora

Does running 9km a week help me lose weight? - Quora

How many calories will I burn if I jog for 1km at 7.00 a.m.? - Quora