I used to bite my fingernails a lot. Now though I have stopped, my

Answer (1 of 3): First, to anyone with damaged nails, I would advise you to go to a reputable nail salon and get a manicure. The nail tech will thoroughly clean your nails, clip your cuticles and file your nails so they are even. Maintaining them after that will be much easier. In my area this co

After a lifetime of biting my fingernails, will they ever really return to 'normal'? - Quora

How to stop biting my nails - Quora

If you want to stop biting your nails, is bitter-tasting polish the best measure? - Quora

After 30 years of severe nail biting, I stopped cold turkey a few months ago. What can I do to get my nails to normal appearance? - Quora

How to stop a serious nail biting habit to the point I'm soon to have no nails - Quora

I bit my fingernails a lot as a kid, and now, my nails are misshapen. How do I grow them back so they'll look normal? - Quora

Extremely Bitten Nails Transformation How to Repair Damaged Nails?

Do I have to keep my nails long for the nail bed to increase in length? - Quora

Whenever I see a fingernail or toenail that's grown out a bit, I bite it until it bleeds or is completely gone. I also can't stand the sight of a finger nail

Extremely Bitten Nails Transformation How to Repair Damaged Nails?