IT band syndrome: Everything you need to know

Iliotibial band (ITB) syndrome is a common running injury but can usually be fixed through stretching and strengthening. Here’s how to diagnose and treat it.

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IT band syndrome: Everything you need to know

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IT band syndrome: Everything you need to know

Pain in the lower back and/or buttocks, sometimes feeling as if it's deep inside the buttock muscles. It may be too painful to sit on the affected

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IT band syndrome: Everything you need to know

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