The Importance of Shoulder Mobility and Stability When Lifting

Like to lift weights at your gym or involved in Crossfit? Give yourself a pat on the back for putting in the time to get fit! But if you are involved in these activities you know how demanding it can be on the shoulders, especially repeated push of a loaded bar to an overhead position Read more about The Importance of Shoulder Mobility and Stability When Lifting Weights[…]

The Ultimate Shoulder Warm-Up Before Lifting - [P]rehab

7 Shoulder Exercises That Improve Shoulder Mobility - GoodRx

i.ytimg.com/vi/cHEdG5bb0ds/maxresdefault.jpg

Shoulder Mobility Training: Importance of Stability & Motion

The Role of Scapular Control in Preventing Shoulder Injuries

The Importance of Shoulder Mobility and Stability When Lifting Weights

Converse

Better Shoulder Mobility through Corrective Exercise

Converse