Improving Hip Strength with the Belt Squat

How we use the belt squat to improve hip strength and stability for athletes at Westside Barbell.

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Sitting in a squat position not only improves your strength, but, sumô academia

Sitting in a squat position not only improves your strength, but, sumô academia

Hammer Strength Belt Squat, Take your squatting routine to the next level with the Hammer Strength Belt Squat. A unique piece of equipment to work the glutes, hamstrings and quads

Sitting in a squat position not only improves your strength, but, sumô academia

Improving Hip Strength with the Belt Squat

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