Is IT Band Syndrome The Cause Of My Hip and Knee Pain? — The Knee Joint

Have you been noticing pain on the outside of your knee, hip, or thigh without a known injury? If your answer is Yes, then you may be experiencing symptoms of Iliotibial Band Syndrome. Iliotibial Band Syndrome (IT Band Syndrome) presents as pain along the outside of the thigh from the hip to the kne

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Hip pain is never about the IT band (I pinkie swear)