Is It Safe to Do Squats While Pregnant?

Squats are generally safe to do during pregnancy, but here's what you should know about the best modifications and techniques for this lower body exercise.

Pregnancy Strength Workout

The Deep Squat and Pregnancy — Dr. Lauren Keller, Chiropractor

Lifting Weights While Pregnant: Tips to Improve Your Experience

Articles – Strength Training During Pregnancy. A Real Life Story —

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Try the New Peloton While Pregnant Series