Iyengar Yoga, Poses, Unique aspects, Benefits

Iyengar Yoga is a unique form of yoga that was named after B.K.S. Iyengar. Along with T. Krishnamacharya, B.K.S. Iyengar created the Iyengar Yoga for focusing on specific goals.

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Iyengar Yoga, Poses, Unique aspects, Benefits

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