Jaydigains

Jayd Harrison helps individuals to build strength, lose fat, and empower themselves through fitness coaching & online personal training.

Get fit and lose weight with the help of a certified personal trainer! Your first session is RISK FREE and a variety of programs to choose from.

Jaydigains

Ep 13 Tips for Reconditioning

Jaydigains

Jaydigains (@jaydigains) • Instagram photos and videos

Fat Loss 1500 Calorie 4-Week Meal Plan — Jaydigains

jaydigains Clips - Twitch

Fit Chat & Push Accessories Day 🏋️‍♀️ - jaydigains on Twitch

Jaydigains, Twitter, TikTok, Twitch

Jaydigains - Let's hang out! Live on twitch for back day 💪 Still Training around this injured calf but that's no reason not to build some muscle 🏋🏼‍♀️ twitch.tv/jaydigains #twitch #twitchstreamer #twitchfitness💪 #

Jaydigains (@jaydigains) • Instagram photos and videos

Intermediate Weight Training — Jaydigains

Jaydigains

Jaydigains (@jaydigains) • Instagram photos and videos