Athlean-X Coach Jeff Cavaliere's Resistance Band Shouler Workout

Athlean-X founder Jeff Cavaliere demonstrates how to build bigger, stronger shoulders without lifting weights, using a series of resistance band exercises.

Always have a resistance band! Great for your gym bag, suitcase or at home💥💪😊 If there is one thing to pack in your bag/have at

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10 Min, Home Shoulder Workout (SETS AND REPS INCLUDED!)

Why is Athlean-X getting a free pass on fake weights when other

Band pulls for shoulder prehab don't work. Well they *would* except that almost nobody actually does them. Why? Because they're bori

One exercise to grow your glutes #glutes #glutegains #pullthrough #tra

Does Jeff Cavaliere from AthleanX has that tren look? His biceps

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