Jeffrey Su // First Call Out Fitness, LLC (@firstcalloutfitness) • Instagram photos and videos

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So, what do you do? If your answer is HRT, Ozempic, Rapamycin, fasting, or Anavar… you can go f*ck yourself.

4 months post show. Currently sitting just under 180 in the morning right now. I definitely put on quite a bit of fat in the first couple…

2 Days Out video just dropped on ! Also 2 days out from Show #3. Leaving nothing on the table these next 2 weeks.

Jeffrey Su // First Call Out Fitness, LLC (@firstcalloutfitness) • Instagram photos and videos

Health & Fitness in 10 Ways

14 athletes competing today across several shows. Proud of these folks. Swipe to see a few of the shots close-up. (couldn't include all of…

Jeffrey Su // First Call Out Fitness, LLC (@firstcalloutfitness) • Instagram photos and videos