The Key to Staying Young: Flexible Mind, Flexible Body – Chopra

Youth is as much an attitude as it is a number. With a more flexible mind and body, everyday living can be easier. Suddenly, the world is with—not against—you, and the years just fade away.These days, a flexible attitude and approach to living is more pertinent than ever. We’re living 15 to 20 years longer than previou

What is the benefit to the soul of doing yoga asanas? - Quora

Promoting women's economic empowerment through social protection. Lessons from the productive social safety net program in Tanzania

Quantum Body by Deepak Chopra, M.D., Jack Tuszynski, PhD, Brian Fertig, MD: 9780593579985

The Flexible Body: Move better anywhere, anytime in 10 minutes a day by Roger Frampton

Bioengineering, Free Full-Text

Here are 6 most common myths about yoga busted by experts

8 fitness goals to get in awesome shape! - Rediff.com

Self-Care – Chopra

Calm Your Mind with Food by Uma Naidoo, MD

DAY 27: SOOTHE - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge

Day 10 - FLEXIBLE MIND Yoga Challenge – HEAL

Balance Yogasana