Knees past 90 degrees? The Final Verdict.

This training style became completely taboo over the years and is broadly misunderstood. One of the popular terms to describe the style is bulletproofing your knees. The premise is based on not being afraid to let your knees travel over your toes or squatting lower than 90 degrees.
Purchase the best weight lifting equipment when you buy Ironmaster! Get the most out of your training with our adjustable dumbbells & weight equipment.

Ironmaster Newsletter: Mace Training, New Items, In-Stock Favorites - Iron Master

Best Weight Training Volume Strategies

Modifying The Squat For Bad Knees 👉 GMB Fitness

Can Tight Hamstrings Cause Knee Pain?

Iron Master - Latest Emails, Sales & Deals

Oakland DA Pamela Price's Bizarre Stand: 'The DA's Role Has Really No Impact on Crime' & More from Hoodline - 07/17/2023 - Hoodline

Patellar Tendinopathy / Jumper's Knee

Anyone else have experience with weightlifting shoes causing knee pain? : r/weightlifting

BLOWOUT ALERT - STEP BENCH, only $159 - Iron Master

Ironmaster Home Gym Equipment

Gluteal Development for Functional Performance

Ironmaster Blog

When Recovery From Knee Surgery Hits a Wall! - Mackarey & Mackarey PT

Oakland DA Pamela Price's Bizarre Stand: 'The DA's Role Has Really No Impact on Crime' & More from Hoodline - 07/17/2023 - Hoodline

How to Lean Out and Have a Successful Summer Cut