AN ARM AND A LEG BACK EXTENSIONS — Fifty 5 Fitness

Having our classes in 8-9 week sessions really allows our instructors to get to know our clients’ personalities, past/current injuries and their health and fitness goals. This helps with our program planning and makes our classes stronger. One of the things we’ve learned is how many women have conce

Fifty 5 Fitness specializes in group fitness classes and in-home personal training for women ages 55+. Truly a unique fitness experience, as you are surrounded by ladies your age that have the same goal in mind… to stay HEALTHY!

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