The Double Leg: The First Takedown You Should Learn – BJJ Fanatics

The Must Know, Basic Takedown For Your Grappling Game! As the guard game develops, Jiu Jitsu practitioners will often ignore the takedowns as they are more certain they can successful on the ground. Some argue that the whole goal of wrestling in Jiu Jitsu is to get to the ground, but it can be done the same if one just

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