Level 3 (69) Exercise and Fitness Knowledge: The shoulder girdle

The shoulder girdle The shoulder girdle is a gliding joint (with slight rotation) where the clavicle articulates with the scapula, usually moving as a unit. The movements of the shoulder girdle include depression and elevation, upward rotation and downward rotation, as well as abduction and adduction. The clavicles rotate around their own axes when the […]

ACE - ProSource™: September 2014 - Dynamite Delts: ACE Research

Evidence Based Shoulder Exercises - The Prehab Guys

Level 3 (27) Exercise and Fitness knowledge - personal trainer

PDF] Effects of shoulder girdle dynamic stabilization exercise on

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Anatomy of Exercise: A Trainer's Inside Guide to Your Workout

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Current Views of Scapular Dyskinesis and its Possible Clinical

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