An insight into the “Loosehead Bind” configuration to target the

678 likes, 2 comments - petrus_du_plessis on December 5, 2023: "An insight into the “Loosehead Bind” configuration to target the posterior shoulder girdle and neck to prevent you slipping your bind"

Learn the basics and gain an insight into further advanced technique in rugby union scrummaging

BASIC TO ADVANCED: Scrummaging Techniques

To put those extra detail in the gym out on the park makes all the

BASIC TO ADVANCED: Scrummaging Techniques

BASIC TO ADVANCED: Scrummaging Techniques

Petrus du Plessis on X: An insight into the “Loosehead Bind

Dominique Habimana (@dhabimana) / X

BASIC TO ADVANCED: Scrummaging Techniques

Paul Moore (@paulmooremotors) / X

Paul Moore (@paulmooremotors) / X

Dominique Habimana (@dhabimana) / X

To put those extra detail in the gym out on the park makes all the

Paul Moore (@paulmooremotors) / X

Petrus du Plessis (@petrus_du_plessis) • Instagram photos and videos

Petrus du Plessis (@petrusduplessis3)